This period of time many will get some sinus or respiratory sickness. Strengthening the LUNG . Not only can boost immune system but surprisingly stop neckache and also sinus efficiently. It can also speed up recovery of sore throat, cough and headaches.
Using hairdryer warm blow upper back is a quick and effective way for good health.
Say alot no use. Unless tonight you try.
For me After the hair dryer, I will use bryan's 3 oil method to apply neck shoulder....
Technical Specifications of upper back:
There is a particular
acupressure point, Bearing Support (B 36), that governs resistance, especially
resistance to colds and flu. It is located near the spine, off the tips of the
shoulder blades. The Chinese book The Yellow Emperor's Classic of Internal
Medicine says, wind and cold enter the pores of the skin" at this
point.1 It, as well as other points in this area, helps to strengthen
the immune system.
Conversely, these points around the tips of the shoulder
blades are the first to get blocked up just before an illness, especially a cold
or flu, takes hold.
Apply lavendula eucalyptus boost the points. Also 3 oil with cream massage helps alot release headaches... Well if u confuse what is 3 oil method... go to www.bryanomhealth.blogspot.com under label 3 oil.